Corona Virus or Covid-19, the pandemic which has got the whole world united in not so positive way. One after other countries going for lockdown, claiming thousands of lives infecting lakhs of people worldwide, the pandemic has become too severe to ignore. BUT, the good news is, its US who can control this, by keeping OURSELVES safe. It is time to stand firmly against this fatal virus like we did against Plague, Cholera, Swine Flu, Ebola and God knows what other pandemics.
“An apple a day” is not enough to keep one healthy at this moment.
Be careful, be cautious, follow precautions and most importantly boost your immunity system. It is time to follow genuine protocols to mark yourselves SAFE!
At this point of time the most important aspect that we need to focus on, is, to boost our immune system. God forbid, even if someone fails to avoid the virus, a strong immune system will be able to combat it and avoid the deadly consequences, just in 8-10 days the person can get back to normal life defeating the coronavirus pandemic. In this scenario, we need to take special care of the elderly people and children below the age of 10 years, as the virus attacks people with weaker immune systems.
DOs we should all be following by now to combat Corona Virus
- Drink plenty of water
- Intake healthy immunity boosting foods
- Boost your immunity by consuming homemade immunity boosting drinks
- Wash your hands with soap for 20 seconds
- Use Alcohol-based hand sanitizer
- Cover your mouth while coughing
- Do Not Touch your eyes, nose or mouth
DON’Ts we need to stop right away if not already
- Avoid public gatherings and crowded places
- Don’t take anti-biotics without prescription
- Keep distance from animals
- Avoid shaking hands
- Stop paying attention to rumors
- Do Not go and meet friends and family who have come back from a foreign travel
Some special requests
- Don’t wear masks if you are not infected or suspect, the supply of the same needs to be available for the medical professionals
- Do not take Corona virus test just for the sake of it as our country has a limited number of tests kits available
- Do not use “Work from Home” time or school college holidays as an opportunity to enjoy vacation by visiting tourist spots. Please do not travel.
Doctors are at work for us. Be at home for them!
The time is crucial. If we become a bit more cautious and unite against this hazardous situation, we can bring this terrifying curse down, as we did earlier in every pandemic situation.
Now it is time to stay at home, a place that gives you warmth and utmost safety. If you see any of the symptoms like headache, fever, sore throat, cough for a continuous period of 7-8 days, please contact the Government helpline no. It is time to take care of ourselves, for us as well as for others!
Source: https://www.who.int/, Audio message of Dr. Devi Shetty
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